Nats Tennis PDF document

NATS Cardio Tennis Trainers


Chris Ojakian

Lance Anderson

David Schwartz

David Robinson


Dr. Sophie Woorons-Johnston

Ken DeHart

Heather Silvia

 


Mini E Fit System and the Slide & Glide

Pay stronger...faster...with more stamina and fewer injuries

Cross train with the NATS Slide and Glide or the MinEfit Gym for only $95.00. 

Nats Slide and GlideMini E Fit

Plus when you order today you get a FREE 22min workout dvd.

Cross train with the NATS Slide and Glide or the Mini E Fit if you want to improve your strength, improve you speed & agility, increase your stamina, reduce your risk or injury, and take your game to the next level. 

Is your goal to lose weight and get into shape?  Boost your metabolism, strengthen and tone your arms, legs, buns and abs on this versatile and affordable piece of equipment
The Mini E Fit and the Slide & Glide are easy to use on or off the court, easy to store, easy to carry, and provides easy-to-see results. It's a great gym for all ages, as it is easy enough  for a beginner to use, yet provides a challenging workout for an elite athlete. 

Your NATS Mini E Fit “perfect fit gym” will include: 

Option 1: Mini E Fit board with cushion mat 24” x 24” x.50 thick for indoor use only. Mat Color: black or blue  Folding or Non Folding board

Option 2:  Mini E Fit board with  24" X 24" commercial .25 mat for court side and indoor use. Mat color: Leopard, black, red,Folding or Non Folding board

Every kit includes:  2 sets of handles (beginner) green & red (intermediate)  resistance tubing, ankle cuff, leg tubing, get started DVD, instructional booklet, gym bag,

$12.00 shipping and handling charge

 

Bi Fold Slide & Glide:

NATS Perfect Fit Slide & Glide is the perfect workout for low-impact aerobic trainer develops lateral strength, power, endurance.  Ideal for sport-specific training, cardiovascular fitness and strength training all in one.   The smooth sliding action of the Perfect Fit Slide & Glide system makes it perfect for all ages.

NATS Slide & Glide measures 8’ x 2’

1/4" thick heavy duty 100% recyled plastic surface lays flat and won't curl.

Adjust the 2 quick attach bars adjust in 4” increments from 36 ½” – 92 ½” to increase or decrease slide length.

It folds in half for easy storage.

Includes:

  • NATS Perfect Fit Slide & Glide
  • One pair of Slide & Glide Booties
  • 2 sets, 2 levels of resistance of tubing and handles
  • Ankle cuff and 2 levels of leg resistance tubing
  • DVD 22 min efit fitness workout
  • NATS gym bag

 

 

 

 

 

 

Order your Mini E Fit System and the Slide & Glide from one of our Cardio Tennis trainers below:


 

David Schwartz <Back to Top>

Fitness Certifications:
USPTA, USPTR & USRSA - USTA Life Member
Comments:

David began teaching tennis to support himself and turned his love for the game into a career. As a player, David was a member of the John F. Kennedy High School championship tennis team in 1989 and 1990, and played for Pierce Community College in Woodland Hills, Calif., where he received an associate’s degree. He is a 13-year member of USPTA & USPTR, a life member of the USTA and a member of the Team Prince Racket Sponsorship and Oakley sunglasses. He is also member of USRSA, and is soon to be a master racquet technician.

President of the CTA of SCV

Time Prince & Oakley Sponsored

Cardio Tennis National Speakers Team

Phone

800 953-JUMP

Email

Website
   
 
   

     

 

Lance Anderson <Back to Top>

Fitness Certifications:
PTR/USPTA/USRSA/National Cardio Tennis Speaker Team
Comments:

PTR/USPTA/USRSA/National Cardio Tennis Speaker Team

Website
   
   

     
 

Dr. Sophie Woorons-Johnston <Back to Top>

Fitness Certifications:
PhD in Sport Pedagogy from the University of Georgia.
Comments:

Dr. Sophie Woorons-Johnston earned her PhD in Sport Pedagogy from the University of Georgia. All-American for Clemson University and Former World-Ranked WTA player, Sophie now owns and manages the Brookstone Meadows Tennis Club in Anderson, South Carolina. She is a USTA Recreational Coach Workshop National Trainer and a member of the National Cardio Tennis Speakers Team.

Email
   
     

     
 

Ken DeHart <Back to Top>

Fitness Certifications:
PTR & USPTA Master Professional
Comments:

Director of Tennis at the San Jose Swim & Racquet Club in San Jose
PTR & USPTA Master Professional
Wilson Premier Advisory Staff Meeting
3 time USPTA National Career Development Award Winner
2 time USPTA NorCal Pro of the Year
2 time USPTA Southwest Pro of the Year
Past Executive Director of the PTR
Former PTR International Pro of the Year
USA High Performance Coach
National Trainer for RCW's
National Speaker for CArdio Tennis
Ranked in the top 5 in Men's Singles in both the USPTA and PTR the past 5 years
Huntsman World Senior Games gold medalist in both 50 & 55 Men's Singles
Former PTR Men's 55 Doubles Champion and Men's 35 Singles Champion
President of the Competitive Edge Training System
Gold Medal for Bay Area Senior Olympics Men's 55 Singles
Associate Editor for TennisOne.com
Contributing Editor for tips and articles for RSI Magazine, Tennis Magazine, Addvantage Magazine and TennisPro Magazine.

Website
www.kendehart10s.com
   
     

     
 

Heather Silvia <Back to Top>

Fitness Certifications:
Heather Silvia, President Silvia Tennis Academy
USPTA P-1, GPTA, National Cardio Tennis Speakers Team
Comments:

Heather’s family located to the Atlanta area when she was 12 years old so Atlanta is home. Heather started playing tennis at age 10 and was very active in junior tournaments throughout the Southeast. She was ranked in the top 10 in the 12 U in the state of Georgia. Heather holds a BS in Health & Fitness from Valdosta State University where she played on the tennis team under a full scholarship. The team qualified for the Division II Nationals in her senior year. Heather and her doubles partner qualified for Nationals her senior year. Heather’s professional coaching / teaching career spans nearly 10 years as founder and active coach of Silvia Tennis Academy.

Website
www.silviatennis.com
   
     

     
 

Chris Ojakian <Back to Top>

Comments:

Chris Ojakian is the owner and head professional of Ojakian Tennis.  Chris moved to Los Angeles full time in the fall of 2003 and in that time developed an elite tennis company.  Chris has been a member of the United States professional Tennis Association since 1990. He is the youngest person to receive a USPTA 1 rating in New England. For the past twelve years, Chris has been the Tennis Director at Farm Neck on Martha's Vineyard. In addition, Chris worked as a tennis professional at the five-star Breakers Hotel in Palm Beach, Florida for eight years. While receiving a marketing degree from the University of North Carolina, Chris was ranked 14 nationally in doubles. Chris's professional responsibilities over his 17 year teaching career include: teaching private and group lessons to all ages and abilities (including nationally ranked and touring professionals), owning and operating a pro shop, directing charity events, developing sports psychology programs, and coaching USTA teams.

Website
www.ojakiantennis.com
   
     

     
 

David Robinson <Back to Top>

Fitness Certifications:
USPTA P1, PTR Tennis Professional * ACSM, ACE, NSPA Fitness Trainer

TIA CardioTennis National Speaker - Fitness & Research Advisor

TennisStrength & Fitness Owner & Founder * www.tennistrength.com

Website
www.tennistrength.com