Watch
as personal trainer, Natalie Heckert, takes you through
a step-by-step toning routine using the Total E Fit.
Learn how to maximize the benefits of this versatile
piece of equipment! In this easy-to-follow, 22 minute
routine, you’ll work all your major muscle groups,
with special emphasis on the hard-to-tone core area.
If you’re a fitness expert, Natalie will show
you a new method for improving your total fitness
– and if you’re not an expert yet, you’ll
be able to learn the basics in just a few minutes!
This fitness tool is for people at any fitness level,
with any body type, anywhere. No matter where you
are or what your ...more
Follow
personal trainer, Natalie Heckert, as she leads you
in a challenging lower-body workout using the Total
E Fit. This routine is customized to work your legs,
buns and abs – build lean mass and get the sculpted
look you want.
This challenging routine is designed to help you meet
your advanced fitness goals while maintaining a life
balance. Natalie makes the routine easy to follow,
and in just a few minutes you’ll have worked
your entire lower body as well as your ...more
Follow
along as personal trainer, Natalie Heckert, leads
you in a challenging workout for your abs and upper
body. Sculpt and tone your arms, shoulders, chest
and abs. Get the firm, sculptured body you want with
the Total E Fit.
Even this advanced routine is easy to follow. It will
give you the results you want with the time you have
available! Make your fitness routine fit into your
life, instead of planning your ...more
The
Total E Fit is great for toning and strengthening.
And now with the routine on this video, get a great
cardio workout, too! Follow personal trainer Natalie
Heckert through this high-energy, fat-burning routine.
Work
your entire body at once, and have the rest of your
day free to do the things you love.
The routine is fun and will motivate you to keep working
toward your goals. It’s simple enough to follow
along, but challenging enough to keep you coming back
for more. Natalie will motivate you right from your
first workout and ...more
