This fat burning, heart-pumping workout will get motivated to move. You will shrink your body, burn calories and have a great time while you do your workout. These 3 short workouts will help you to blast that belly fat. The E Fit Gym will help your body kick the fat-burning power into high gear.

• Workout 1: (21 minutes) all-new step routine with Mindy Mylrea that will be sure to have you sweating and burning fat like never before. This 21-minute cardio routine will make you want to go through it time and time again. (Total E Fit Gym or step platform is needed.)
• Workout 2: (19 minutes) Challenge your balance while you reshape your arms, abs, hips, buns and thighs while maximizing your weight loss potential to reveal a leaner, stronger, healthier E Fit Body! Why work out for an hour if you can get the same results in less than 20 minutes?
• Workout 3: (16 minutes) E Fit Pilates is a well cued, gently paced routine that utilizes resistance tubing to target, sculpt and strengthen your legs & abs.
  
  Each workout on this DVD is demonstrated at 3 different fitness levels (beginner/intermediate/advanced)
  Total E Fit or Mini E Fit with attached resistance tubing is needed to do these workouts
  
  

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