Sculpt your abs, legs and Total E More giving you the results that you want with the time that you have available. Pick one workout a day and alternate routines. The combination of these three short workouts will give you an extreme but easy to follow workout creating ultimate results.

• Workout 1: (22 minutes) Anti arm and ab jiggle! Work your arms and abs like you have never worked them before
• Workout 2: (19 minutes) Flat abs and toned thighs
• Workout 3: (19 minutes) Challenge your balance while you reshape your arms, abs, hips, buns and thighs while maximizing your weight loss potential to reveal a leaner, stronger, healthier E Fit Body! Why work out for an hour if you can get the same results in less than 20 minutes?
  
  Each workout on this DVD is demonstrated at 3 different fitness levels (beginner/intermediate/advanced)
  Total E Fit or Mini E Fit with attached resistance tubing is needed to do these workouts
  
  

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